Benefits of Bulgarian Yogurt vs Sour cream

Bulgarian Yogurt

Sour cream

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Strengthens hair roots

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is used in the manufacture of soaps and mositurizers

No uses found

1.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Bulgarian Yogurt and Sour cream Benefits

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