Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Qurut vs Yogurt Nutrition

Qurut
Yogurt
Yogurt vs Qurut Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
45.00 mg   
30
5.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
4.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
33
Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
31
Vitamin B3 (Niacin)
Not Available   
0.21 mg   
21
Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
29
Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30
Vitamin B12 (Cobalamin)
Not Available   
0.75 µg   
24
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
Not Available   
110.00 mg   
99+
Iron
Not Available   
0.07 mg   
99+
Magnesium
Not Available   
11.00 mg   
38
Phosphorus
Not Available   
135.00 mg   
99+
Potassium
407.00 mg   
12
141.00 mg   
99+
Sodium
1,807.00 mg   
4
36.00 mg   
99+
Zinc
Not Available   
0.52 mg   
99+
Other
  
  
Water
Not Available   
85.10 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!