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Diet Biasa Kula

Qurut vs Yogurt Nutrition

Qurut
Yogurt
Yogurt vs Qurut Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
45.00 mg   
30
5.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
4.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
33
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.28 mg   
31
Vitamin B3 (niacin)
ora Sumadhiya   
0.21 mg   
21
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.06 mg   
29
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
7.00 μg   
30
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.75 μg   
24
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.01 mg   
40
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
ora Sumadhiya   
110.00 mg   
99+
Iron
ora Sumadhiya   
0.07 mg   
99+
Magnesium
ora Sumadhiya   
11.00 mg   
38
fosfor
ora Sumadhiya   
135.00 mg   
99+
kalium
407.00 mg   
12
141.00 mg   
99+
sodium
1,807.00 mg   
4
36.00 mg   
99+
seng
ora Sumadhiya   
0.52 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
85.10 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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