Calories in 1 cup
117.00 Kcal348.00 Kcal
50
1927
👆🏻
Calories
886.00 Kcal366.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
12.00 Kcal71.00 Kcal
2
133
👆🏻
Calories in 1 oz
43.00 Kcal110.00 Kcal
10
717
👆🏻
Calories in 1 slice of
-348.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g18.13 g
0
215
👆🏻
Carbs
28.00 g4.78 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g2.26 g
0
54.08
👆🏻
Fats
80.00 g30.71 g
0.1
175
👆🏻
Fat Content
10 %23 %
0
100
👆🏻
Saturated Fat
12.00 g6.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
48.00 g1.20 g
0
48
👆🏻
Monounsaturated Fat
20.00 g10.20 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
45.00 mg35.00 mg
0
325
👆🏻
Vitamins
Vitamin A
120.00 IU1,131.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.30 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
1.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
64.00 µg8.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 µg1.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.80 mg0.00 mg
0
7.7
👆🏻
Vitamin D
15.00 IU301.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg7.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.08 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg3.64 µg
0
30.3
👆🏻
Minerals
Calcium
117.00 mg772.80 mg
0
1705
👆🏻
Iron
0.30 mg0.26 mg
0
70
👆🏻
Magnesium
8.00 mg37.80 mg
0
444
👆🏻
Phosphorus
102.00 mg718.20 mg
0
1409
👆🏻
Potassium
407.00 mg297.00 mg
0
1794
👆🏻
Sodium
1,807.00 mg1,705.00 mg
0
7022.4
👆🏻
Zinc
3.20 mg3.90 mg
0
7.31
👆🏻
Other
Water
75.60 g39.61 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy
Other General Benefits
-
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Hair and Beauty Benefits
Skin Care
-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
-
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
sort of cheese
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.
Color
-
Yellow
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Switzerland
Serving Size
3
100
Ingredients
Salt, Yogurt
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt
Fermentation Agent
-
-
Things you need
Container
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
few days in sun
2- 3 hours
Cooking Time
180
25
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
32.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
Around 6 months
3-4 weeks