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Qurut vs Cuajada

Qurut
Cuajada
Cuajada vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
157.00 Kcal  
26
Calories
886.00 Kcal  
2
88.00 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
90.00 Kcal  
99+
Calories in 1 oz
43.00 Kcal  
20
90.00 Kcal  
40
Calories in 1 slice of
-  
90.00 Kcal  
23
Serving size
100  
100  
Proteins
8.00 g  
99+
4.52 g  
99+
Carbs
28.00 g  
13
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
6.46 g  
99+
Fats
80.00 g  
99+
4.77 g  
31
Fat Content
10 %  
10
5 %  
5
Saturated Fat
12.00 g  
99+
2.86 g  
30
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
48.00 g  
1
0.22 g  
99+
Monounsaturated Fat
20.00 g  
7
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
16.00 mg  
99+
Vitamins
  
  
Vitamin A
120.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.21 mg  
39
Vitamin B3 (Niacin)
1.20 mg  
6
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
13.00 µg  
25
Vitamin B12 (Cobalamin)
1.20 µg  
18
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38
Vitamin D
15.00 IU  
29
3.20 IU  
37
Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.18 mg  
38
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
110.00 mg  
99+
Iron
0.30 mg  
39
0.00 mg  
99+
Magnesium
8.00 mg  
99+
12.00 mg  
38
Phosphorus
102.00 mg  
99+
105.00 mg  
99+
Potassium
407.00 mg  
13
131.00 mg  
99+
Sodium
1,807.00 mg  
4
100.00 mg  
99+
Zinc
3.20 mg  
12
3.10 mg  
13
Other
  
  
Water
75.60 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Spain  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Container  
Container, Strainer  
Time Duration
  
  
Preparation Time
few days in sun  
1 hour  
Cooking Time
180  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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