Cuajada vs Quark
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
88.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.52 g
99+
14.10 g
37
Carbs
6.60 g
39
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
3.50 g
31
Fats
4.77 g
31
10.60 g
99+
Saturated Fat
2.86 g
27
7.00 g
40
Polyunsaturated Fat
0.22 g
99+
0.01 g
99+
Monounsaturated Fat
1.28 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
1.00 mg
99+
Vitamins
Vitamin A
99.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.30 mg
27
Vitamin B6 (Pyridoxine)
Not Available
0.01 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.70 µg
26
Vitamin C (Ascorbic acid)
0.00 mg
29
1.00 mg
16
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.01 mg
40
Minerals
Calcium
110.00 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
Not Available
10.00 mg
99+
Phosphorus
Not Available
100.00 mg
99+
Potassium
131.00 mg
99+
150.00 mg
99+
Sodium
100.00 mg
99+
40.00 mg
99+
Zinc
Not Available
0.60 mg
38
Other
Water
Not Available
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Prevents Cancer, Boosts immune system
Other General Benefits
Not Available
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Not Available
Not Defined
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of protein, Low fat
Allergy
Cuajada and Quark Allergy Symptoms
Not Available
Not Available
What is
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Cuajada and Quark Flavor
Not Available
Not Available
Cuajada and Quark Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Spain
Germany
How to make
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Strainer
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
1 hour
24-36 hours
Cooking Time
few hours
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
86.00 °F
7
Shelf Life
1 Month
7- 10 days
