Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber apik kalori, sumber apik saka Calcium
apa
Urut saka keju
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Spanyol
Úa
Salt, yogurt
susu 1/2 liter, Sugar
Iku sampeyan kudu
wadhah
wadhah, strainer
Wektu Preparation
sawetara dina ing srengenge
1 jam
Wektu Cooking
180
sawetara jam
Panyimpenan lan Beting Life
beting Life
Around 6 months
1 Month