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Cuajada vs Qurut

Cuajada
Qurut
Qurut vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
117.00 Kcal  
12
Calories
88.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
90.00 Kcal  
99+
12.00 Kcal  
8
Calories in 1 oz
90.00 Kcal  
40
43.00 Kcal  
20
Calories in 1 slice of
90.00 Kcal  
23
-  
Serving size
100  
100  
Proteins
4.52 g  
99+
8.00 g  
99+
Carbs
6.60 g  
39
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
8.00 g  
99+
Fats
4.77 g  
31
80.00 g  
99+
Fat Content
5 %  
5
10 %  
10
Saturated Fat
2.86 g  
30
12.00 g  
99+
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
48.00 g  
1
Monounsaturated Fat
1.28 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
99.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.30 mg  
28
Vitamin B3 (Niacin)
0.30 mg  
23
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
64.00 µg  
4
Vitamin B12 (Cobalamin)
1.10 µg  
21
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
3.20 IU  
37
15.00 IU  
29
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
117.00 mg  
99+
Iron
0.00 mg  
99+
0.30 mg  
39
Magnesium
12.00 mg  
38
8.00 mg  
99+
Phosphorus
105.00 mg  
99+
102.00 mg  
99+
Potassium
131.00 mg  
99+
407.00 mg  
13
Sodium
100.00 mg  
99+
1,807.00 mg  
4
Zinc
3.10 mg  
13
3.20 mg  
12
Other
  
  
Water
65.00 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
sort of cheese  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
1/2 litre milk, Sugar  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Container  
Time Duration
  
  
Preparation Time
1 hour  
few days in sun  
Cooking Time
few hours  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
1 Month  
Around 6 months  
Calories >>
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