Qurut vs Cheese Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
100.00 g
3
Carbs
28.00 g
13
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
2.30 g
24
Fats
80.00 g
99+
31.79 g
99+
Saturated Fat
12.00 g
99+
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
48.00 g
1
1.30 g
17
Monounsaturated Fat
20.00 g
7
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
100.00 mg
10
Vitamins
Vitamin A
Not Available
945.00 IU
18
Vitamin B1 (Thiamin)
Not Available
0.02 mg
39
Vitamin B2 (Riboflavin)
Not Available
0.23 mg
36
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
Not Available
8.00 µg
28
Vitamin B12 (Cobalamin)
Not Available
1.50 µg
12
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.80 mg
11
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
Not Available
1,045.00 mg
5
Iron
Not Available
0.63 mg
22
Magnesium
Not Available
26.00 mg
19
Phosphorus
Not Available
641.00 mg
7
Potassium
407.00 mg
12
132.00 mg
99+
Sodium
1,807.00 mg
4
1,671.00 mg
6
Zinc
Not Available
2.49 mg
24
Other
Water
Not Available
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Unknown
Improves digestion
Hair and Beauty Benefits
Skin Care
Unknown
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Unknown
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Unknown
Good source of Calcium, Contains good amount of Vitamins
Allergy
Qurut and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
sort of cheese
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Qurut and Cheese Flavor
Not Available
Not Available
Qurut and Cheese Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
few days in sun
20- 25 minutes
Cooking Time
180
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
99.00 °F
5
Shelf Life
Around 6 months
2- 3 weeks
