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My Dairy Diet


Benefits of Qurut vs Cheese


Benefits of Cheese vs Qurut


Benefits

Health Benefits
Unknown   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Unknown   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Unknown   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Unknown   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Qurut and Cheese Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products