Blue Cheese vs Skyr
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
353.00 Kcal
30
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.40 g
25
11.00 g
40
Carbs
2.34 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
4.00 g
35
Fats
28.74 g
99+
0.20 g
2
Saturated Fat
18.67 g
99+
0.10 g
1
Polyunsaturated Fat
0.80 g
32
Not Available
Monounsaturated Fat
7.78 g
31
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
721.00 IU
25
Not Available
Vitamin B1 (Thiamin)
0.03 mg
28
Not Available
Vitamin B2 (Riboflavin)
0.38 mg
17
Not Available
Vitamin B3 (Niacin)
1.02 mg
6
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
Not Available
Vitamin B12 (Cobalamin)
1.22 µg
17
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
21.00 IU
21
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
528.00 mg
22
Not Available
Iron
0.31 mg
36
Not Available
Magnesium
23.00 mg
21
Not Available
Phosphorus
387.00 mg
24
Not Available
Potassium
256.00 mg
19
0.00 mg
99+
Sodium
1,146.00 mg
8
65.00 mg
99+
Zinc
2.66 mg
20
Not Available
Other
Water
42.41 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Blue Cheese and Skyr Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Not Available
Blue Cheese and Skyr Flavor
Salty, Sharp, Tangy
Not Available
Blue Cheese and Skyr Aroma
Sour smell, Strong
Not Available
Vegetarian
No
Not Available
Origin
Europe, France
Iceland
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Container
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
20
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
3-4 weeks
