Home
My Dairy Diet


Qurut vs Basundi


Basundi vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
14.90 g   
35

Carbs
28.00 g   
13
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
8.00 g   
99+
30.50 g   
99+

Fats
80.00 g   
99+
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
12.00 g   
99+
7.60 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
48.00 g   
1
2.60 g   
8

Monounsaturated Fat
20.00 g   
7
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
26.00 mg   
40

Vitamins
  
  

Vitamin A
Not Available   
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
Not Available   
473.00 mg   
26

Iron
Not Available   
0.95 mg   
14

Magnesium
Not Available   
3.63 mg   
99+

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
407.00 mg   
12
231.10 mg   
23

Sodium
1,807.00 mg   
4
167.20 mg   
99+

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Improves Nutrition, Keeps feel full   

Other General Benefits
Unknown   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Qurut and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
sort of cheese   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Qurut and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Qurut and Basundi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
India   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
few days in sun   
10- 15 minutes   

Cooking Time
180   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 6 months   
3- 5 days   

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products