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Qurut vs Basundi Nutrition

Qurut
Basundi
Basundi vs Qurut Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
45.00 mg   
30
26.00 mg   
40
Vitamins
  
  
Vitamin A
Not Available   
66.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10
Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12
Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35
Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6
Vitamin D
Not Available   
195.00 IU   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3
Minerals
  
  
Calcium
Not Available   
473.00 mg   
26
Iron
Not Available   
0.95 mg   
14
Magnesium
Not Available   
3.63 mg   
99+
Phosphorus
Not Available   
105.00 mg   
99+
Potassium
407.00 mg   
12
231.10 mg   
23
Sodium
1,807.00 mg   
4
167.20 mg   
99+
Zinc
Not Available   
0.45 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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