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Whey Protein
Whey Protein

Shrikhand
Shrikhand



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Whey Protein
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Shrikhand

Whey Protein vs Shrikhand

1 Calories
1.1 Calories
Semifreddo Facts
352.00 Kcal
Rank: 31 (Overall)
279.00 Kcal
Rank: 42 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
113.00 Kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
27.00 Kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
ADD ⊕
1.4 Calories in 1 oz
Butter Facts
99.00 Kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
78.13 g
Rank: 4 (Overall)
8.00 g
Rank: 46 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
6.25 g
Rank: 40 (Overall)
46.00 g
Rank: 7 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
3.10 g
Rank: 3 (Overall)
0.00 g
Rank: 15 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
0.00 g
Rank: N/A (Overall)
42.70 g
Rank: 75 (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
1.56 g
Rank: 12 (Overall)
7.00 g
Rank: 38 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
2.00 g
Rank: 16 (Overall)
4.00 g
Rank: 32 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
0.30 g
Rank: 56 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
0.16 g
Rank: 80 (Overall)
Not Available
Rank: N/A (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
27.03 mg
Rank: 38 (Overall)
0.02 mg
Rank: 63 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
0.00 IU
Rank: 84 (Overall)
630.00 IU
Rank: 30 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
2.02 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
1.14 mg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
33.00 µg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
2.45 µg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
1.50 mg
Rank: 12 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
0.00 IU
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
0.00 µg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.00 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
0.00 µg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
469.00 mg
Rank: 27 (Overall)
71.60 mg
Rank: 78 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
1.13 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
195.00 mg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
1,321.00 mg
Rank: 2 (Overall)
62.50 mg
Rank: 64 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
500.00 mg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
156.00 mg
Rank: 43 (Overall)
30.00 mg
Rank: 74 (Overall)
Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
6.18 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
3.44 g
Rank: 75 (Overall)
Not Available
Rank: N/A (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
3.2.2 Hair Care
Not Applicable
Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Depends upon added flavoring agents
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
72% Dairy Foods High in Protein Dairy Products have it !
Not Available
4.2 Origin
Europe
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
3- 4 hours
5.4.2 Cooking Time
NA
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
72.00 °F
Rank: 10 (Overall)
32.00 °F
Rank: 22 (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 6 months
Around 6 months

Comparison of Whey Protein and Shrikhand

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Shrikhand, helps you to choose among them. Whey Protein vs Shrikhand, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.