Quark

Mursik

Quark vs Mursik

Quark

Mursik

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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▼

0.08 Kcal

Rank: 96 (Overall)▶

0.00 Kcal

Rank: 98 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

Mursik Facts

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Not Available

Rank: N/A (Overall)▶

425.00 Kcal

Rank: 13 (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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▼

14.10 g

Rank: 37 (Overall)▶

0.00 g

Rank: 88 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

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3.50 g

Rank: 61 (Overall)▶

12.00 g

Rank: 31 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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▼

0.00 g

Rank: 15 (Overall)▶

2.50 g

Rank: 6 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

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▼

3.50 g

Rank: 31 (Overall)▶

1.50 g

Rank: 19 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

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1.9 Fats

Dadiah Facts

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▼

10.60 g

Rank: 44 (Overall)▶

3.50 g

Rank: 20 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

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1.9.2 Saturated Fat

Dadiah Facts

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▶

▼

7.00 g

Rank: 40 (Overall)▶

3.50 g

Rank: 31 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

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▶

▼

Not Available

Rank: N/A (Overall)▶

2.00 g

Rank: 9 (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

Qurut Facts

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▼

0.01 g

Rank: 71 (Overall)▶

1.00 g

Rank: 20 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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▼

0.20 g

Rank: 79 (Overall)▶

0.25 g

Rank: 77 (Overall)▶

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Zincica Facts

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▶

6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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▼

1.00 mg

Rank: 61 (Overall)▶

2.50 mg

Rank: 58 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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▶

▼

0.00 IU

Rank: 84 (Overall)▶

2.50 IU

Rank: 81 (Overall)▶

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Peanut Butter Facts

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▶

415 (Romano Cheese..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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▶

▼

0.04 mg

Rank: 23 (Overall)▶

3.50 mg

Rank: 1 (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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▶

▼

0.30 mg

Rank: 27 (Overall)▶

0.25 mg

Rank: 33 (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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▶

▼

Not Available

Rank: N/A (Overall)▶

3.80 mg

Rank: 2 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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▼

0.01 mg

Rank: 53 (Overall)▶

1.50 mg

Rank: 1 (Overall)▶

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Whipped cream Facts

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▶

0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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▶

▼

Not Available

Rank: N/A (Overall)▶

2.50 µg

Rank: 39 (Overall)▶

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Cocoa Butter Facts

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▶

16 (Chocolate Ice..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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▶

▼

0.70 µg

Rank: 26 (Overall)▶

0.35 µg

Rank: 41 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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▶

▼

1.00 mg

Rank: 16 (Overall)▶

4.50 mg

Rank: 3 (Overall)▶

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Milk Facts

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▶

1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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▶

▼

0.00 IU

Rank: 39 (Overall)▶

0.25 IU

Rank: 36 (Overall)▶

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Yogurt Facts

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▶

22 (Brick Cheese ..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

Processed Chees..

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▶

▼

0.00 µg

Rank: 18 (Overall)▶

2.50 µg

Rank: 2 (Overall)▶

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Milk Facts

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▶

0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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▶

▼

0.01 mg

Rank: 40 (Overall)▶

0.25 mg

Rank: 24 (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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▶

▼

Not Available

Rank: N/A (Overall)▶

4.25 µg

Rank: 5 (Overall)▶

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Yogurt Facts

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▶

2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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▶

▼

130.00 mg

Rank: 52 (Overall)▶

0.25 mg

Rank: 91 (Overall)▶

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Cocoa Butter Facts

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▶

293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

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▶

▼

0.00 mg

Rank: 60 (Overall)▶

5.25 mg

Rank: 3 (Overall)▶

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Paneer Facts

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▶

1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

⊕

▶

▼

10.00 mg

Rank: 41 (Overall)▶

3.25 mg

Rank: 49 (Overall)▶

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Gelato Facts

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▶

33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

⊕

▶

▼

100.00 mg

Rank: 50 (Overall)▶

2.50 mg

Rank: 72 (Overall)▶

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Gelato Facts

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▶

332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

⊕

▶

▼

150.00 mg

Rank: 43 (Overall)▶

0.25 mg

Rank: 80 (Overall)▶

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Gelato Facts

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▶

199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

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▶

▼

40.00 mg

Rank: 68 (Overall)▶

1.25 mg

Rank: 84 (Overall)▶

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Cocoa Butter Facts

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▶

426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

⊕

▶

▼

0.60 mg

Rank: 38 (Overall)▶

0.25 mg

Rank: 60 (Overall)▶

▲

Gelato Facts

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▶

1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

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▶

▼

80.53 g

Rank: 24 (Overall)▶

0.25 g

Rank: 79 (Overall)▶

▲

Cocoa Butter Facts

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▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

Milk Facts

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▶

3 Benefits

3.1 Health Benefits

Prevents Cancer, Boosts immune system

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

3.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

3.2.2 Hair Care

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of protein, Low fat

Good source of Calcium, Low fat, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Bitter, Sharp

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

Not Available

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

Germany

Kenya

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Buttermilk, Milk

Pasteurized cow or goat milk

5.2.1 Fermentation Agent

Not Applicable

Lactobacillus plantarum

5.3 Things you need

Bowl, Cheesecloth, Stirrer

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

2- 3 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Available

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

⊕

▶

▼

86.00 °F

Rank: 7 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Frozen Yogurt Facts

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▶

98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

7- 10 days

Around 3 months

Comparison of Quark and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Mursik, helps you to choose among them. Quark vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.