Cheese vs Butter Fat
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
744.00 Kcal
4
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
0.60 g
99+
Carbs
3.70 g
99+
0.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
0.60 g
14
Fats
31.79 g
99+
82.20 g
99+
Saturated Fat
18.00 g
99+
52.10 g
99+
Trans Fat
1.10 g
8
2.90 g
10
Polyunsaturated Fat
1.30 g
17
2.80 g
7
Monounsaturated Fat
8.00 g
28
20.90 g
6
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
2.00 mg
99+
Vitamins
Vitamin A
945.00 IU
18
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.23 mg
36
0.07 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
0.00 µg
99+
Vitamin B12 (Cobalamin)
1.50 µg
12
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.90 µg
8
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.00 mg
99+
Vitamin K (Phylloquinone)
2.60 µg
10
0.00 µg
27
Minerals
Calcium
1,045.00 mg
5
23.00 mg
99+
Iron
0.63 mg
22
2.00 mg
7
Magnesium
26.00 mg
19
2.00 mg
99+
Phosphorus
641.00 mg
7
23.00 mg
99+
Potassium
132.00 mg
99+
2.00 mg
99+
Sodium
1,671.00 mg
6
606.00 mg
23
Zinc
2.49 mg
24
0.10 mg
99+
Other
Water
39.61 g
5.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Other General Benefits
Improves digestion
NA
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
NA
Hair Care
Reduces hair fall, Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
NA
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Allergy
Cheese and Butter Fat Allergy Symptoms
Not Available
Not Available
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Color
Not Available
Not Available
Cheese and Butter Fat Flavor
Not Available
Not Available
Cheese and Butter Fat Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
NA
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Not Available
Time Duration
Preparation Time
20- 25 minutes
Not Available
Cooking Time
30
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
7- 10 days
