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Provolone Cheese
Provolone Cheese

Curd
Curd



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Provolone Cheese
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Curd

Provolone Cheese vs Curd

Calories

Calories in 1 cup

463.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

351.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal98.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.58 g11.12 g
0 215
👆🏻

Carbs

2.14 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.56 g2.67 g
0 54.08
👆🏻

Fats

26.62 g4.30 g
0.1 175
👆🏻

Fat Content

26 %4 %
0 100
👆🏻

Saturated Fat

17.08 g1.72 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.77 g0.12 g
0 48
👆🏻

Monounsaturated Fat

7.39 g0.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

69.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

880.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.46 µg0.43 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.23 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.20 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

756.00 mg83.00 mg
0 1705
👆🏻

Iron

0.52 mg0.07 mg
0 70
👆🏻

Magnesium

28.00 mg8.00 mg
0 444
👆🏻

Phosphorus

496.00 mg159.00 mg
0 1409
👆🏻

Potassium

138.00 mg104.00 mg
0 1794
👆🏻

Sodium

876.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

3.23 mg0.40 mg
0 7.31
👆🏻

Other

Water

40.95 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Good for eyesight, Healthy bones
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Provolone Cheese is an Italian cheese made from cow's milk.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

Pale yellow
White

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Sour

Aroma

Pleasant
Fresh, Sour smell

Vegetarian

Origin

Italy
-

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Milk, Yogurt

Fermentation Agent

-
Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer
Large pot, Stirrer

Time Duration

Preparation Time

-
3- 4 hours

Cooking Time

-
15

Aging time

4 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Comparison of Provolone Cheese and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Provolone Cheese and Curd, helps you to choose among them. Provolone Cheese vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.