1 Calories
1.1 Calories
352.00 Kcal264.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.2 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.6 Carbs
1.7.1 Fiber
1.8.1 Sugar
1.10 Fats
1.12.1 Fat Content
1.13.1 Saturated Fat
1.13.3 Trans Fat
1.13.5 Polyunsaturated Fat
1.13.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,092.00 IU422.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.5 Vitamin B2 (Riboflavin)
2.3.7 Vitamin B3 (Niacin)
2.3.8 Vitamin B6 (Pyridoxine)
0.05 mg0.42 mg
-0.026
1.5
2.3.10 Vitamin B9 (Folic acid, Folate)
3.2.1 Vitamin B12 (Cobalamin)
3.3.2 Vitamin C (Ascorbic acid)
3.3.4 Vitamin D
3.3.6 Vitamin D (D2+D3)
3.3.8 Vitamin E (Alpha- Tocopherol)
3.3.10 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
650.00 mg493.00 mg
0
1705
3.4.3 Iron
1.1.2 Magnesium
1.2.2 Phosphorus
360.00 mg337.00 mg
0
1409
1.3.1 Potassium
1.4.1 Sodium
534.00 mg917.00 mg
0
7022.4
1.4.3 Zinc
1.9 Other
1.9.1 Water
1.10.2 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
2.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
Not Available
No uses found
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.4 Shelf Life