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Paneer
Paneer

Whey Protein
Whey Protein



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Paneer vs Whey Protein Calories

1 Calories
1.1 Calories
43.50 Kcal352.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
79.90 Kcal113.00 Kcal
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
Whipped cream Calories
8 102
1.4 Calories in 1 oz
12.20 Kcal99.00 Kcal
Yogurt
12.2 204
1.5 Calories in 1 slice of
12.20 KcalNot Applicable
Cream Cheese
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.30 g78.13 g
Evaporated Milk Calories
0 215
1.8 Carbs
5.50 g6.25 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
0.00 g3.10 g
Milk Calories
0 10.3
1.8.2 Sugar
5.50 g0.00 g
Swiss Cheese Calories
0 54.08
1.9 Fats
0.90 g1.56 g
Yakult Calories
0.1 175
1.9.1 Fat Content
1 %NA
Butter
1 91
1.9.2 Saturated Fat
0.60 g2.00 g
Amasi Calories
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.30 g
Butter
0 48
1.9.5 Monounsaturated Fat
0.30 g0.16 g
Zincica Calories
0 32.9

Paneer and Whey Protein Calories

Wouldn't you want to compare Paneer and Whey Protein Calories?. Paneer vs Whey Protein Calories, compares Paneer and Whey Protein, based on their calorie content. Based on this comparison it is evident that Paneer has 43.50 Kcal whereas Whey Protein contains 352.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Paneer ? or Why to have Whey Protein?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Whey Protein affect your body.