Benefits of Whey Protein vs Cream Cheese

Whey Protein

Cream Cheese

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Helps to gain weight, Keeps feel full, Provides energy

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Gives a smoother skin, Shrinks and tightens the pores

1.2.2 Hair Care

Not Applicable

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

High Calorie, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Difference between Whey Protein and Cream Cheese Benefits

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