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Paneer vs Sour cream Calories
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Paneer
Sour cream
Sour cream vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
193.00 Kcal
99+
Calories in 1 pat
79.90 Kcal
2
455.00 Kcal
15
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
12.20 Kcal
1
57.00 Kcal
6
Calories in 1 stick
12.20 Kcal
1
Not Applicable
Serving size
100
100
Proteins
18.30 g
30
2.10 g
99+
Carbs
5.50 g
99+
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
2.90 g
27
Fats
0.90 g
6
20.00 g
99+
% Fat Content
1 %
1
14 %
8
Saturated Fat
0.60 g
5
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.80 g
32
Monounsaturated Fat
0.30 g
99+
5.00 g
99+
Nutrition >>
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