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Paneer vs Sour cream Calories

Paneer
Sour cream
Sour cream vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
455.00 Kcal  
99+
Calories
43.50 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
24.00 Kcal  
17
Calories in 1 oz
12.20 Kcal  
2
57.00 Kcal  
25
Calories in 1 slice of
12.20 Kcal  
1
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
2.10 g  
99+
Carbs
5.50 g  
99+
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
2.90 g  
28
Fats
0.90 g  
6
20.00 g  
99+
Fat Content
1 %  
1
14 %  
13
Saturated Fat
0.60 g  
5
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.80 g  
33
Monounsaturated Fat
0.30 g  
99+
5.00 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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