Sour cream vs Paneer Calories
Calories
Calories in 1 pat
455.00 Kcal
15
79.90 Kcal
2
Calories per 100g
193.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
12.20 Kcal
1
Calories in 1 stick
Not Applicable
12.20 Kcal
1
Serving size
100
100
Proteins
2.10 g
99+
18.30 g
30
Carbs
2.90 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
5.50 g
99+
Fats
20.00 g
99+
0.90 g
6
% Fat Content
14 %
8
1 %
1
Saturated Fat
12.00 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.00 g
99+
Monounsaturated Fat
5.00 g
99+
0.30 g
99+
