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Paneer vs Shrikhand Calories

Paneer
Shrikhand
Shrikhand vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
239.00 Kcal  
39
Calories
43.50 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 oz
12.20 Kcal  
2
180.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
8.00 g  
99+
Carbs
5.50 g  
99+
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
42.70 g  
99+
Fats
0.90 g  
6
7.00 g  
38
Fat Content
1 %  
1
12 %  
11
Saturated Fat
0.60 g  
5
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.30 g  
99+
5.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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