Home
My Dairy Diet


Shrikhand vs Paneer Calories


Paneer vs Shrikhand Calories


Calories

Calories per 100g
279.00 Kcal   
99+
43.50 Kcal   
99+

Calories in 1 pat
Not Available   
79.90 Kcal   
2

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
12.20 Kcal   
1

Calories in 1 stick
Not Available   
12.20 Kcal   
1

Serving size
100   
100   

Proteins
8.00 g   
99+
18.30 g   
30

Carbs
46.00 g   
7
5.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
42.70 g   
99+
5.50 g   
99+

Fats
7.00 g   
38
0.90 g   
6

% Fat Content
Not Available   
1 %   
1

Saturated Fat
4.00 g   
32
0.60 g   
5

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.30 g   
99+

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products