Home
 My Dairy Diet

Paneer vs Gouda Cheese Calories

Paneer
Gouda Cheese
Gouda Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
356.00 Kcal  
99+
Calories
43.50 Kcal  
99+
356.00 Kcal  
29
Calories in 1 tbsp
98.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
12.20 Kcal  
2
101.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
356.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
24.94 g  
13
Carbs
5.50 g  
99+
2.22 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
2.22 g  
23
Fats
0.90 g  
6
27.44 g  
99+
Fat Content
1 %  
1
27 %  
24
Saturated Fat
0.60 g  
5
17.61 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.00 g  
99+
0.66 g  
99+
Monounsaturated Fat
0.30 g  
99+
7.75 g  
34
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!