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Gouda Cheese vs Paneer Calories

Gouda Cheese
Paneer
Paneer vs Gouda Cheese Calories


Calories
Calories in 1 cup
356.00 Kcal  
99+
79.90 Kcal  
5
Calories
356.00 Kcal  
29
43.50 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
98.00 Kcal  
99+
Calories in 1 oz
101.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
356.00 Kcal  
99+
12.20 Kcal  
1
Serving size
100  
100  
Proteins
24.94 g  
13
18.30 g  
30
Carbs
2.22 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.22 g  
23
5.50 g  
99+
Fats
27.44 g  
99+
0.90 g  
6
Fat Content
27 %  
24
1 %  
1
Saturated Fat
17.61 g  
99+
0.60 g  
5
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.66 g  
99+
0.00 g  
99+
Monounsaturated Fat
7.75 g  
34
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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