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Paneer vs Edam Cheese Calories

Paneer
Edam Cheese
Edam Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
357.00 Kcal  
99+
Calories
43.50 Kcal  
99+
357.00 Kcal  
28
Calories in 1 tbsp
98.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
12.20 Kcal  
2
101.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
357.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
24.99 g  
12
Carbs
5.50 g  
99+
1.43 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
1.43 g  
19
Fats
0.90 g  
6
27.80 g  
99+
Fat Content
1 %  
1
28 %  
25
Saturated Fat
0.60 g  
5
17.57 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.67 g  
40
Monounsaturated Fat
0.30 g  
99+
8.13 g  
27
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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