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Edam Cheese vs Paneer Calories
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Edam Cheese
Paneer
Paneer vs Edam Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
357.00 Kcal
28
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
24.99 g
12
18.30 g
30
Carbs
1.43 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
5.50 g
99+
Fats
27.80 g
99+
0.90 g
6
% Fat Content
28 %
11
1 %
1
Saturated Fat
17.57 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.67 g
39
0.00 g
99+
Monounsaturated Fat
8.13 g
25
0.30 g
99+
Nutrition >>
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