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Edam Cheese vs Paneer Calories

Edam Cheese
Paneer
Paneer vs Edam Cheese Calories


Calories
Calories in 1 cup
357.00 Kcal  
99+
79.90 Kcal  
5
Calories
357.00 Kcal  
28
43.50 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
98.00 Kcal  
99+
Calories in 1 oz
101.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
357.00 Kcal  
99+
12.20 Kcal  
1
Serving size
100  
100  
Proteins
24.99 g  
12
18.30 g  
30
Carbs
1.43 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.43 g  
19
5.50 g  
99+
Fats
27.80 g  
99+
0.90 g  
6
Fat Content
28 %  
25
1 %  
1
Saturated Fat
17.57 g  
99+
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.67 g  
40
0.00 g  
99+
Monounsaturated Fat
8.13 g  
27
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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