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Quark vs Neufchatel Cheese Calories

Quark
Neufchatel Cheese
Neufchatel Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
253.00 Kcal  
99+
Calories
0.08 Kcal  
99+
253.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
70.00 Kcal  
40
Calories in 1 oz
64.00 Kcal  
30
72.00 Kcal  
34
Calories in 1 slice of
265.00 Kcal  
99+
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
9.15 g  
99+
Carbs
3.50 g  
99+
3.59 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
3.19 g  
30
Fats
10.60 g  
99+
22.78 g  
99+
Fat Content
20 %  
17
23 %  
20
Saturated Fat
7.00 g  
99+
0.28 g  
3
Trans Fat
0.00 g  
21.00 g  
18
Polyunsaturated Fat
0.01 g  
99+
21.00 g  
2
Monounsaturated Fat
0.20 g  
99+
21.00 g  
5
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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