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Mursik
Mursik

Strained Yogurt
Strained Yogurt



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Strained Yogurt

Mursik vs Strained Yogurt

1 Calories
1.1 Calories
Semifreddo Facts
0.00 Kcal
Rank: 98 (Overall)
103.00 Kcal
Rank: 68 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
425.00 Kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
0.00 g
Rank: 88 (Overall)
8.17 g
Rank: 44 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
12.00 g
Rank: 31 (Overall)
11.89 g
Rank: 32 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
2.50 g
Rank: 6 (Overall)
1.00 g
Rank: 11 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
1.50 g
Rank: 19 (Overall)
11.23 g
Rank: 59 (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
3.50 g
Rank: 20 (Overall)
2.57 g
Rank: 15 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
3.50 g
Rank: 31 (Overall)
0.10 g
Rank: 1 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
2.00 g
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
1.00 g
Rank: 20 (Overall)
0.00 g
Rank: 72 (Overall)
Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
0.25 g
Rank: 77 (Overall)
0.10 g
Rank: 81 (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
2.50 mg
Rank: 58 (Overall)
5.00 mg
Rank: 55 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
2.50 IU
Rank: 81 (Overall)
111.00 IU
Rank: 63 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
3.50 mg
Rank: 1 (Overall)
0.04 mg
Rank: 24 (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
0.25 mg
Rank: 33 (Overall)
0.24 mg
Rank: 35 (Overall)
Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
3.80 mg
Rank: 2 (Overall)
0.21 mg
Rank: 22 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
1.50 mg
Rank: 1 (Overall)
0.05 mg
Rank: 37 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
2.50 µg
Rank: 39 (Overall)
9.00 µg
Rank: 26 (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
0.35 µg
Rank: 41 (Overall)
0.50 µg
Rank: 30 (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
4.50 mg
Rank: 3 (Overall)
0.70 mg
Rank: 19 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
0.25 IU
Rank: 36 (Overall)
0.00 IU
Rank: 39 (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
2.50 µg
Rank: 2 (Overall)
0.00 µg
Rank: 18 (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.25 mg
Rank: 24 (Overall)
0.00 mg
Rank: 41 (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
4.25 µg
Rank: 5 (Overall)
0.00 µg
Rank: 27 (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
0.25 mg
Rank: 91 (Overall)
88.00 mg
Rank: 73 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
5.25 mg
Rank: 3 (Overall)
0.07 mg
Rank: 54 (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
3.25 mg
Rank: 49 (Overall)
10.00 mg
Rank: 41 (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
2.50 mg
Rank: 72 (Overall)
109.00 mg
Rank: 46 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
0.25 mg
Rank: 80 (Overall)
129.00 mg
Rank: 53 (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
1.25 mg
Rank: 84 (Overall)
33.00 mg
Rank: 73 (Overall)
Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
0.25 mg
Rank: 60 (Overall)
0.41 mg
Rank: 50 (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
0.25 g
Rank: 79 (Overall)
76.81 g
Rank: 27 (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
3.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
3.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Bitter, Sharp
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
Not Available
4.2 Origin
Kenya
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized cow or goat milk
Pasteurized Milk, Yogurt, Yogurt Culture
5.2.1 Fermentation Agent
Lactobacillus plantarum
Not Applicable
5.3 Things you need
Dried Gourd
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
24-36 hours
5.4.2 Cooking Time
Not Applicable
Unknown
5.4.3 Aging time
2 - 4 weeks
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
Not Available
Rank: N/A (Overall)
39.20 °F
Rank: 19 (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 3 months
1- 2 Weeks

Comparison of Mursik and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Strained Yogurt, helps you to choose among them. Mursik vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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