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Mursik
Mursik

Strained Yogurt
Strained Yogurt



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Mursik
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Strained Yogurt

Mursik vs Strained Yogurt Facts

1 Calories
1.1 Calories
0.00 Kcal103.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g8.17 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 g11.89 g
All about Cocoa Butter
0 205
1.8.1 Fiber
2.50 g1.00 g
All about Milk
0 10.3
1.8.2 Sugar
1.50 g11.23 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.50 g2.57 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
3.50 g0.10 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g0.10 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU111.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.24 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.21 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg9.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.50 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.70 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg88.00 mg
All about Cocoa Butter
0 1705
1.2.1 Iron
5.25 mg0.07 mg
All about Paneer
0 70
1.2.2 Magnesium
3.25 mg10.00 mg
All about Gelato
0 444
1.5.2 Phosphorus
2.50 mg109.00 mg
All about Gelato
0 1409
1.5.4 Potassium
0.25 mg129.00 mg
All about Gelato
0 1794
1.5.5 Sodium
1.25 mg33.00 mg
All about Cocoa Butter
0 7022.4
1.5.6 Zinc
0.25 mg0.41 mg
All about Gelato
0 7.31
1.6 Other
1.6.1 Water
0.25 g76.81 g
All about Cocoa Butter
0 221
1.6.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
2.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Not Available
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
2.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
NA
2.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
3 What is
3.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
3.1.1 Color
White
Not Available
3.1.2 Flavor
Bitter, Sharp
Not Available
3.1.3 Aroma
Milky
Not Available
3.1.4 Vegetarian
3.2 Origin
Kenya
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
Pasteurized cow or goat milk
Pasteurized Milk, Yogurt, Yogurt Culture
4.2.1 Fermentation Agent
Lactobacillus plantarum
Not Applicable
4.3 Things you need
Dried Gourd
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
4.4 Time Duration
4.4.1 Preparation Time
2- 3 hours
24-36 hours
4.4.2 Cooking Time
Not Applicable
Unknown
4.4.3 Aging time
2 - 4 weeks
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
NA39.20 °F
All about Frozen Yogurt
-20 383
4.5.2 Shelf Life
Around 3 months
1- 2 Weeks

Difference between Mursik and Strained Yogurt

Though Mursik and Strained Yogurt, both are Dairy products, there is some prominent difference between Mursik and Strained Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Strained Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Strained Yogurt facts, dictate the and between Mursik and Strained Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.