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Yak Butter
Yak Butter

Ricotta Cheese
Ricotta Cheese



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Yak Butter
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Ricotta Cheese

Yak Butter vs Ricotta Cheese

1 Calories
1.1 Calories
0.00 Kcal174.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
70.00 KcalNA
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA11.26 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g3.04 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g0.27 g
Swiss Cheese Facts
0 54.08
1.9 Fats
8.00 g12.98 g
Yakult Facts
0.1 175
1.9.1 Fat Content
6 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g8.30 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.39 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 g3.63 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg51.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU445.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.01 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg12.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.34 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU10.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.20 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.11 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg1.10 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg207.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.38 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg11.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.00 mg105.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
60.00 mg84.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg1.16 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g71.70 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
NA
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Not Available
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
4.1.1 Color
Yellow
White
4.1.2 Flavor
Buttery, Salty
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Nepal
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Tall wooden churn, Wooden Paddle
Bowl, Cheesecloth, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
2- 3 hours
5.4.2 Cooking Time
20
30
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
About a year
1- 2 Weeks

Comparison of Yak Butter and Ricotta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Ricotta Cheese, helps you to choose among them. Yak Butter vs Ricotta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.