Milk Skin

Bulgarian Yogurt

Milk Skin vs Bulgarian Yogurt

Milk Skin

Bulgarian Yogurt

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Calories

Calories in 1 cup

298.00 Kcal155.00 Kcal

50 1927

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Calories

123.00 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

18.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

37.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

320.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

3.13 g8.00 g

0 215

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Carbs

4.73 g8.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.13 g6.00 g

0 54.08

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Fats

10.39 g9.00 g

0.1 175

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Fat Content

-10 %

0 100

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Saturated Fat

7.03 g6.00 g

0 67

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Trans Fat

0.46 g0.00 g

0 162

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Polyunsaturated Fat

0.55 g0.20 g

0 48

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Monounsaturated Fat

3.32 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

35.00 mg40.00 mg

0 325

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Vitamins

Vitamin A

354.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.19 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.90 mg1.20 mg

0 7.7

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Vitamin D

2.00 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 µg0.00 µg

0 30.3

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Minerals

Calcium

107.00 mg275.00 mg

0 1705

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Iron

0.05 mg0.00 mg

0 70

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Magnesium

10.00 mg32.00 mg

0 444

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Phosphorus

95.00 mg117.00 mg

0 1409

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Potassium

132.00 mg380.00 mg

0 1794

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Sodium

61.00 mg105.00 mg

0 7022.4

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Zinc

0.39 mg0.50 mg

0 7.31

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Other

Water

81.12 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Results in shiny hair

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of calories, Good source of protein

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy, Milky, Thick

Creamy

Aroma

Milky

Sour smell

Vegetarian

✔ ✘

Origin

Japan

Bulgaria

How to make

Serving Size

100

Ingredients

Milk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Container

Bowl, Live cultures

Time Duration

Preparation Time

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

1 Month

2- 3 Months

Comparison of Milk Skin and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Skin and Bulgarian Yogurt, helps you to choose among them. Milk Skin vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.