Matzoon

Creme Fraiche

Matzoon vs Creme Fraiche

Matzoon

Creme Fraiche

Add ⊕

Calories

Calories in 1 cup

147.00 Kcal457.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal393.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal52.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal396.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.80 g2.26 g

0 215

👆🏻

Carbs

3.60 g1.46 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

5.80 g1.80 g

0 54.08

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Fats

3.20 g31.00 g

0.1 175

👆🏻

Fat Content

2 %28 %

0 100

👆🏻

Saturated Fat

1.80 g22.10 g

0 67

👆🏻

Trans Fat

0.10 g0.20 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g0.85 g

0 48

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Monounsaturated Fat

0.80 g7.66 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg57.00 mg

0 325

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Vitamins

Vitamin A

58.00 IU190.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.18 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg23.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.12 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.50 mg0.50 mg

0 7.7

👆🏻

Vitamin D

1.20 IU0.20 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg75.00 mg

0 1705

👆🏻

Iron

0.40 mg0.08 mg

0 70

👆🏻

Magnesium

10.00 mg0.00 mg

0 444

👆🏻

Phosphorus

113.00 mg64.00 mg

0 1409

👆🏻

Potassium

396.00 mg101.00 mg

0 1794

👆🏻

Sodium

-26.70 mg

0 7022.4

👆🏻

Zinc

0.64 mg0.24 mg

0 7.31

👆🏻

Other

Water

87.53 g64.20 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Remedy for stress & anxiety

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Low carb food

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

Creme Fraiche

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

American

France

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

Cultured buttermilk, Pasteurized Heavy Cream

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Cheesecloth, Glass jar, Stirrer

Time Duration

Preparation Time

3- 4 hours

5 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3- 5 days

Comparison of Matzoon and Creme Fraiche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Creme Fraiche, helps you to choose among them. Matzoon vs Creme Fraiche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.