1 Benefits
1.1 Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Low carb food
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1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
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1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
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1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
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