Benefits of Creme Fraiche vs Yakult

Creme Fraiche

Yakult

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

1.1.1 Other General Benefits

Low carb food

Boosts immune system, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Low fat, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea

Difference between Creme Fraiche and Yakult Benefits

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