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Lassi vs Yak Milk


Yak Milk vs Lassi


Calories

Calories per 100g
83.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
4.95 g   
99+

Carbs
10.58 g   
34
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
4.80 g   
99+

Fats
3.29 g   
18
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
1.00 g   
9
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
4.00 g   
5

Monounsaturated Fat
2.00 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
220.00 mg   
2

Vitamins
  
  

Vitamin A
33.42 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
34
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
Not Available   

Vitamin B12 (Cobalamin)
0.23 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
2.21 mg   
10
Not Available   

Vitamin D
0.22 IU   
37
Not Available   

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
Not Available   

Vitamin K (Phylloquinone)
1.62 µg   
17
Not Available   

Minerals
  
  

Calcium
101.39 mg   
99+
1,545.45 mg   
2

Iron
0.06 mg   
99+
0.57 mg   
23

Magnesium
9.64 mg   
99+
154.10 mg   
6

Phosphorus
85.70 mg   
99+
922.04 mg   
4

Potassium
142.14 mg   
99+
Not Available   

Sodium
38.84 mg   
99+
0.00 mg   
99+

Zinc
0.39 mg   
99+
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Natural moisturizer, Gives a smoother skin   

Hair Care
Not Applicable   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Lassi and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Lassi and Yak Milk Flavor
Not Available   
Sweet   

Lassi and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 15 minutes   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
84.00 °F   
8

Shelf Life
3- 5 days   
Not Available   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products