Lassi vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
4.95 g
99+
Carbs
10.58 g
34
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
4.80 g
99+
Fats
3.29 g
18
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
1.00 g
9
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
4.00 g
5
Monounsaturated Fat
2.00 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
220.00 mg
2
Vitamins
Vitamin A
33.42 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.13 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
34
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
Not Available
Vitamin B12 (Cobalamin)
0.23 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.21 mg
10
Not Available
Vitamin D
0.22 IU
37
Not Available
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
Not Available
Vitamin K (Phylloquinone)
1.62 µg
17
Not Available
Minerals
Calcium
101.39 mg
99+
1,545.45 mg
2
Iron
0.06 mg
99+
0.57 mg
23
Magnesium
9.64 mg
99+
154.10 mg
6
Phosphorus
85.70 mg
99+
922.04 mg
4
Potassium
142.14 mg
99+
Not Available
Sodium
38.84 mg
99+
0.00 mg
99+
Zinc
0.39 mg
99+
7.31 mg
1
Other
Water
Not Available
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Favorable for infants
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Natural moisturizer, Gives a smoother skin
Hair Care
Not Applicable
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Lassi and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
Not Available
Not Available
Lassi and Yak Milk Flavor
Not Available
Sweet
Lassi and Yak Milk Aroma
Not Available
Sweet
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Tibet
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Not Applicable
Time Duration
Preparation Time
10- 15 minutes
Not Applicable
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
84.00 °F
8
Shelf Life
3- 5 days
Not Available
