Lassi vs Dadiah
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
3.03 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
124.00 g
2
Carbs
10.58 g
34
205.00 g
1
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
48.00 g
99+
Fats
3.29 g
18
175.00 g
99+
Saturated Fat
1.00 g
9
67.00 g
99+
Trans Fat
0.00 g
22.00 g
14
Polyunsaturated Fat
1.00 g
20
21.00 g
2
Monounsaturated Fat
2.00 g
99+
10.00 g
13
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
325.00 mg
1
Vitamins
Vitamin A
33.42 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.13 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
34
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
Not Available
Vitamin B12 (Cobalamin)
0.23 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.21 mg
10
Not Available
Vitamin D
0.22 IU
37
Not Available
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
Not Available
Vitamin K (Phylloquinone)
1.62 µg
17
Not Available
Minerals
Calcium
101.39 mg
99+
1,705.00 mg
1
Iron
0.06 mg
99+
Not Available
Magnesium
9.64 mg
99+
Not Available
Phosphorus
85.70 mg
99+
Not Available
Potassium
142.14 mg
99+
626.00 mg
4
Sodium
38.84 mg
99+
3,955.00 mg
2
Zinc
0.39 mg
99+
Not Available
Other
Water
Not Available
84.35 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Antibiotic effects, Boosts immune system, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Not Applicable
Unknown
Nutritional Importance & Uses
Uses
No uses found
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy
Lassi and Dadiah Allergy Symptoms
Not Available
Bloating, Gas
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Color
Not Available
White
Lassi and Dadiah Flavor
Not Available
Sour, Thick
Lassi and Dadiah Aroma
Not Available
Milky
Vegetarian
Yes
Not Available
Origin
Europe, Greece, Italy
Indonesia
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Buffalo milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bamboo tube, Banana leaf
Time Duration
Preparation Time
10- 15 minutes
2 days
Cooking Time
NA
NA
Aging time
Not Available
2 days
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
73.00 °F
9
Shelf Life
3- 5 days
Up to 3 days
