Yak Milk vs Lassi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
3.05 g
99+
Carbs
Not Available
10.58 g
34
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
Not Available
Fats
6.12 g
36
3.29 g
18
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
1.00 g
9
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
1.00 g
20
Monounsaturated Fat
22.00 g
4
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
27.00 mg
39
Vitamins
Vitamin A
Not Available
33.42 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.13 mg
99+
Vitamin B3 (Niacin)
Not Available
0.11 mg
34
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
6.08 µg
31
Vitamin B12 (Cobalamin)
Not Available
0.23 µg
99+
Vitamin C (Ascorbic acid)
Not Available
2.21 mg
10
Vitamin D
Not Available
0.22 IU
37
Vitamin E (Alpha- Tocopherol)
Not Available
0.09 mg
35
Vitamin K (Phylloquinone)
Not Available
1.62 µg
17
Minerals
Calcium
1,545.45 mg
2
101.39 mg
99+
Iron
0.57 mg
23
0.06 mg
99+
Magnesium
154.10 mg
6
9.64 mg
99+
Phosphorus
922.04 mg
4
85.70 mg
99+
Potassium
Not Available
142.14 mg
99+
Sodium
0.00 mg
99+
38.84 mg
99+
Zinc
7.31 mg
1
0.39 mg
99+
Other
Water
83.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Favorable for infants
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Gives glowing and flawless skin, Not Applicable
Hair Care
Not Available
Not Applicable
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Yak Milk and Lassi Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Yak Milk and Lassi Flavor
Sweet
Not Available
Yak Milk and Lassi Aroma
Sweet
Not Available
Vegetarian
Yes
Yes
Origin
Tibet
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Not Applicable
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
Not Applicable
10- 15 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
45.00 °F
16
Shelf Life
Not Available
3- 5 days
