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Lassi vs Kaymak


Kaymak vs Lassi


Calories

Calories per 100g
83.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
0.96 g   
99+

Carbs
10.58 g   
34
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.39 g   
4

Fats
3.29 g   
18
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
1.00 g   
9
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
1.45 g   
13

Monounsaturated Fat
2.00 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
54.00 mg   
27

Vitamins
  
  

Vitamin A
33.42 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
2.21 mg   
10
Not Available   

Vitamin D
0.22 IU   
37
25.00 IU   
15

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
2.36 mg   
4

Vitamin K (Phylloquinone)
1.62 µg   
17
11.20 µg   
3

Minerals
  
  

Calcium
101.39 mg   
99+
45.00 mg   
99+

Iron
0.06 mg   
99+
0.14 mg   
99+

Magnesium
9.64 mg   
99+
6.00 mg   
99+

Phosphorus
85.70 mg   
99+
70.00 mg   
99+

Potassium
142.14 mg   
99+
91.00 mg   
99+

Sodium
38.84 mg   
99+
19.00 mg   
99+

Zinc
0.39 mg   
99+
2.93 mg   
15

Other
  
  

Water
Not Available   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Not Applicable   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Lassi and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Lassi and Kaymak Flavor
Not Available   
Creamy, Milky   

Lassi and Kaymak Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
10- 15 minutes   
24 hours   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
39.20 °F   
19

Shelf Life
3- 5 days   
5- 7 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products