Lassi vs Curd snack
Calories
Calories per 100g
83.00 Kcal
99+
410.00 Kcal
14
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
8.05 g
99+
Carbs
10.58 g
34
29.09 g
11
Fiber
0.00 g
15
1.40 g
9
Sugar
Not Available
24.96 g
99+
Fats
3.29 g
18
29.31 g
99+
Saturated Fat
1.00 g
9
16.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
0.98 g
21
Monounsaturated Fat
2.00 g
99+
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
56.00 mg
25
Vitamins
Vitamin A
33.42 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.11 mg
34
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.00 mg
99+
Vitamin K (Phylloquinone)
1.62 µg
17
0.00 µg
27
Minerals
Calcium
101.39 mg
99+
Not Available
Iron
0.06 mg
99+
Not Available
Magnesium
9.64 mg
99+
Not Available
Phosphorus
85.70 mg
99+
Not Available
Potassium
142.14 mg
99+
189.00 mg
29
Sodium
38.84 mg
99+
179.00 mg
99+
Zinc
0.39 mg
99+
0.00 mg
99+
Other
Water
Not Available
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Provides energy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Not Available
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Unknown
Hair Care
Not Applicable
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
Not Applicable
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Unknown
Allergy
Lassi and Curd snack Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
Not Available
Not Available
Lassi and Curd snack Flavor
Not Available
Not Available
Lassi and Curd snack Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Europe, Greece, Italy
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Curd, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Not Defined
Time Duration
Preparation Time
10- 15 minutes
2- 3 hours
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
15 days
