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Yak Milk vs Shrikhand


Shrikhand vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
8.00 g   
99+

Carbs
Not Available   
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
42.70 g   
99+

Fats
6.12 g   
36
7.00 g   
38

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
4.00 g   
32

Polyunsaturated Fat
4.00 g   
5
Not Available   

Monounsaturated Fat
22.00 g   
4
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
0.02 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
630.00 IU   
30

Vitamin C (Ascorbic acid)
Not Available   
1.50 mg   
12

Minerals
  
  

Calcium
1,545.45 mg   
2
71.60 mg   
99+

Iron
0.57 mg   
23
Not Available   

Magnesium
154.10 mg   
6
Not Available   

Phosphorus
922.04 mg   
4
62.50 mg   
99+

Sodium
0.00 mg   
99+
30.00 mg   
99+

Zinc
7.31 mg   
1
Not Available   

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Favorable for infants   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Yak Milk and Shrikhand Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Yak Milk and Shrikhand Flavor
Sweet   
Not Available   

Yak Milk and Shrikhand Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Tibet   
India   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
3- 4 hours   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
32.00 °F   
22

Shelf Life
Not Available   
Around 6 months   

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