Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Favorable for infants
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
-
Reduces dandruff
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
-
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
-
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Ingredients
-
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Things you need
-
2 Bowls, Sauce pan, Stirrer
Preparation Time
-
3- 4 hours
Refrigeration Temperature
Shelf Life
-
Around 6 months