Yak Milk vs Shrikhand
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
279.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
8.00 g
99+
Carbs
Not Available
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
42.70 g
99+
Fats
6.12 g
36
7.00 g
38
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
4.00 g
32
Polyunsaturated Fat
4.00 g
5
Not Available
Monounsaturated Fat
22.00 g
4
Not Available
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
0.02 mg
99+
Vitamins
Vitamin A
Not Available
630.00 IU
30
Vitamin C (Ascorbic acid)
Not Available
1.50 mg
12
Minerals
Calcium
1,545.45 mg
2
71.60 mg
99+
Iron
0.57 mg
23
Not Available
Magnesium
154.10 mg
6
Not Available
Phosphorus
922.04 mg
4
62.50 mg
99+
Sodium
0.00 mg
99+
30.00 mg
99+
Zinc
7.31 mg
1
Not Available
Other
Water
83.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Favorable for infants
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Not Available
Reduces dandruff
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Yak Milk and Shrikhand Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Not Available
Not Available
Yak Milk and Shrikhand Flavor
Sweet
Not Available
Yak Milk and Shrikhand Aroma
Sweet
Not Available
Vegetarian
Yes
Not Available
Origin
Tibet
India
How to make
Serving Size
100
100
Ingredients
Not Applicable
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
Not Applicable
3- 4 hours
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
32.00 °F
22
Shelf Life
Not Available
Around 6 months
