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Smetana Calories



Calories
0

Calories
292.00 Kcal 41

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
2.50 g 80

Carbs
2.40 g 71

Fiber
0.00 g 15

Sugar
2.40 g 25

Fats
30.00 g 73

Fat Content
25 % 10

Saturated Fat
18.20 g 66

Trans Fat
Not Available 0

Polyunsaturated Fat
1.10 g 18

Monounsaturated Fat
9.00 g 17

Nutrition >>
<< Summary

Calories in Smetana

The Calories in Smetana are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Smetana Calories. If you were to ask "How many calories are present in Smetana?", then the answer would be Smetana contains 292.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Smetana is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Smetana provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods High in Protein.

Types of Dairy Products

Comparison of Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products