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Smetana Nutrition



Nutrition

Serving Size
100

Cholesterol
90.00 mg 17

Vitamins

Vitamin A
60.30 IU 75

Vitamin B1 (Thiamin)
0.00 mg 46

Vitamin B2 (Riboflavin)
0.40 mg 15

Vitamin B3 (Niacin)
0.10 mg 49

Vitamin B6 (Pyridoxine)
0.00 mg 59

Vitamin B9 (Folic acid, Folate)
10.00 µg 30

Vitamin B12 (Cobalamin)
0.40 µg 41

Vitamin C (Ascorbic acid)
1.00 mg 25

Vitamin D
0.60 IU 51

Vitamin D (D2+D3)
0.30 µg 15

Vitamin E (Alpha- Tocopherol)
0.90 mg 12

Vitamin K (Phylloquinone)
0.00 µg 33

Minerals

Calcium
80.00 mg 77

Iron
0.10 mg 52

Magnesium
9.00 mg 46

Phosphorus
60.00 mg 77

Potassium
100.00 mg 65

Sodium
30.00 mg 74

Zinc
0.30 mg 63

Other

Water
63.80 g 46

Caffeine
0.00 g

Benefits >>
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Smetana Nutrition Facts

Smetana is a Dairy product, categorized into Types of Dairy Products. These products are known for their taste and nutrition. Get to know Smetana Nutrition and all the Smetana Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Smetana. Along with the Smetana Nutrition Facts, don't forget to give a glance at the Smetana Benefits to know the health benefits, skin benefits and hair benefits of Smetana. Explore the Vitamin and Mineral content of Smetana in the upcoming sections.

Types of Dairy Products

Comparison of Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products