Yak Milk vs Skyr
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
11.00 g
40
Carbs
Not Available
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
4.00 g
35
Fats
6.12 g
36
0.20 g
2
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
0.10 g
1
Polyunsaturated Fat
4.00 g
5
Not Available
Monounsaturated Fat
22.00 g
4
Not Available
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
5.00 mg
99+
Vitamins
Minerals
Calcium
1,545.45 mg
2
Not Available
Iron
0.57 mg
23
Not Available
Magnesium
154.10 mg
6
Not Available
Phosphorus
922.04 mg
4
Not Available
Potassium
Not Available
0.00 mg
99+
Sodium
0.00 mg
99+
65.00 mg
99+
Zinc
7.31 mg
1
Not Available
Other
Water
83.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Favorable for infants
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Yak Milk and Skyr Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Not Available
Yak Milk and Skyr Flavor
Sweet
Not Available
Yak Milk and Skyr Aroma
Sweet
Not Available
Vegetarian
Yes
Not Available
Origin
Tibet
Iceland
How to make
Serving Size
100
100
Ingredients
Not Applicable
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
2 Bowls, Container
Time Duration
Preparation Time
Not Applicable
24 hours
Cooking Time
NA
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
39.20 °F
19
Shelf Life
Not Available
3-4 weeks
