Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Enhances fertility, Provides energy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Skin Care
Gives glowing and flawless skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
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Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Origin
Europe, Greece, Italy
American
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Things you need
Cardamom, Glass jar, Stirrer
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Preparation Time
10- 15 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
5- 7 days