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Lassi vs Kefir Calories
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Lassi
Kefir
Kefir vs Lassi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
83.00 Kcal
  
99+
41.00 Kcal
  
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.05 g
  
99+
3.79 g
  
99+
Carbs
10.58 g
  
34
4.48 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
4.61 g   
99+
Fats
3.29 g
  
18
0.93 g
  
7
Saturated Fat
1.00 g
  
9
0.66 g
  
7
Trans Fat
0.00 g
  
0.04 g
  
1
Polyunsaturated Fat
1.00 g
  
20
0.05 g
  
99+
Monounsaturated Fat
2.00 g
  
99+
0.31 g
  
99+
Nutrition >>
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