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Kefir vs Chaas Calories
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Kefir
Chaas
Chaas vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
3.79 g
  
99+
8.00 g
  
99+
Carbs
4.48 g
  
99+
12.00 g
  
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.61 g
  
99+
12.00 g
  
99+
Fats
0.93 g
  
7
2.00 g
  
13
Saturated Fat
0.66 g
  
7
1.00 g
  
9
Trans Fat
0.04 g
  
1
0.00 g
  
Polyunsaturated Fat
0.05 g   
99+
Not Available   
Monounsaturated Fat
0.31 g   
99+
Not Available   
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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