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Lassi
Lassi

Kefir
Kefir



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Lassi
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Kefir

Lassi vs Kefir Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
110.00 Kcal
83.00 Kcal
30.00 Kcal
30.00 Kcal
59.00 Kcal
100
3.05 g
10.58 g
0.00 g
14.00 g
3.29 g
3 %
1.00 g
0.00 g
1.00 g
2.00 g
 
168.00 Kcal
41.00 Kcal
20.00 Kcal
41.00 Kcal
41.00 Kcal
100
3.79 g
4.48 g
0.00 g
4.61 g
0.93 g
3 %
0.66 g
0.04 g
0.05 g
0.31 g

Lassi and Kefir Calories

Wouldn't you want to compare Lassi and Kefir Calories?. Lassi vs Kefir Calories, compares Lassi and Kefir, based on their calorie content. Based on this comparison it is evident that Lassi has whereas Kefir contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Lassi and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Lassi and Kefir affect your body.