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Lassi
Lassi

Fontina Cheese
Fontina Cheese



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Lassi
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Fontina Cheese

Lassi vs Fontina Cheese

Calories

Calories in 1 cup

110.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g25.60 g
0 215
👆🏻

Carbs

10.58 g1.55 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g1.55 g
0 54.08
👆🏻

Fats

3.29 g31.14 g
0.1 175
👆🏻

Fat Content

3 %45 %
0 100
👆🏻

Saturated Fat

1.00 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.65 g
0 48
👆🏻

Monounsaturated Fat

2.00 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.23 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.22 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.62 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

101.39 mg550.00 mg
0 1705
👆🏻

Iron

0.06 mg0.23 mg
0 70
👆🏻

Magnesium

9.64 mg14.00 mg
0 444
👆🏻

Phosphorus

85.70 mg346.00 mg
0 1409
👆🏻

Potassium

142.14 mg64.00 mg
0 1794
👆🏻

Sodium

38.84 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg3.50 mg
0 7.31
👆🏻

Other

Water

91.20 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

-
Creamy, Smooth, Tart

Aroma

-
Mild, Sour smell

Vegetarian

Origin

Europe, Greece, Italy
Italy

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

Cardamom, Glass jar, Stirrer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

10- 15 minutes
10- 12 hours

Cooking Time

-
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 Months

Comparison of Lassi and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Fontina Cheese, helps you to choose among them. Lassi vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.